All Episodes
Episodes
#69 Healing myself and others through creativity with Donna Ford
In this episode, I catch up with Donna Ford and we discussed photography as a tool, experiences of burnout and what creation she's currently consuming as a creator herself.
Donna is a London-based Power Portrait,...
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#68 Career Behind The Scenes: March
In today's episode, I hopped on Instagram Live to share some insights from my own career. We talk about unproductive rest, being anchored in who you are without a title (i.e. in between jobs) and what my career taught...
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#67 Navigating the ever-on World with Sam Flynn
In this episode, I sit with Sam Flynn, and she shares insights on how we can navigate technology and the expectation and habit of always being plugged in whilst being present in the lives we work so hard for. Prefer...
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#66 Nothings' gone wrong if you're stuck with Dina Grishin
In this episode, I sit with Dina Grishin, and we share insights from our work around career change, the indecision that can arise and what you can do about it.
Prefer to read? Check out the blog here.
Highlights
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#65 Coaching Unlocked
In this episode, I share my full journey into coaching, why I coach and exactly how. Demystifying the differences between coaching and therapy, detailing what happens when you "book a call" and sharing the impact on...
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#64 Break-Glass Messages for Navigating Layoff, Redundancy or Restructure
Welcome back to the new season of the Just Jaz & Co. show with something on my heart and mind. Just over 5 years since my own redundancy (that birthed my work as a coach), I'm looking around and seeing it...
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#63 2022 Reflections inspired by 2019
There's nothing like poring through your archives, old journals, notes and files to confirm that you've been learning the same or similar lessons for the past 3 years! In this returning episode, I explain exactly what...
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#62 Learning to relax with Sheila Murray
If you're listening to this podcast, it's likely that you are an individual full of ambition, especially in your career. Almost by definition, that means we both fall into a group of people that find it difficult to...
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#61 When culture goes wrong with Happy HQ
When even Beyonce starts telling us to quit our 9-5, you know something is not quite right in the current working ecosystem. Today I am sitting down with the powerhouseĀ duo,Ā Happy HQ, to talk to us about how having an...
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#60 Let the receipts talk for themselves with Christina Belloge
Unpacking the generational difference in careers is always interesting, attitudes to risk, the concept of safety and linear being the same thing and peer pressure that can sometimes bring. Today I sit down with...
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#59 You are where you're meant to be with Teresa Ferreira
Growing up surrounded by hard-working people leaves an imprint and can show you what's possible but it can also put a drive in you that leaves you impatient. Today I sit down with Teresa, and we unpack what it means...
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#58 Boundaries vs Walls with Yasmina Hedhli
Feeling like you belong at your workplace can make or break your career experience, and today I am sitting down with Yasmina Hedhli to unpack the importance of belonging, career shifting, and falling in love with...
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